Nicola is one of the most inspirational women that I know: She's a mum in her 40s and is competing internationally in events like World's Toughest Mudder, an 80km desert obstacle course over a 24-hour period!
She is super fit and freaking strong and focussed and motivated to push herself to the limit. So inspiring!!!
Nicola's coach, Abe from 808 House of Training, says this about her:
"Nic's biggest change has been her mental toughness from when she first started to now has been massive. That is what makes her different from other athletes, is her ability to maximise her brain in her training and competitions. It is not always a success, but it is what makes her that 10% better than most"
