The lovely ladies at Top Notch Massage Therapy work wonders on sore muscles! If you're training for a sports event and feeling sore, or if you're just tired and stressed and feeling tense, they can help.

They also offer pregnancy massage, which was amazing when I was pregnant last year!

You can book online at www.TopNotchMassage.co.nz and get $10 off your first massage - remember to say hi from me (I'm a regular!) 

Bex Charteris Photography / Celebrating women's sports and outdoor adventure!

Call 020 44 777 00 / Email info@bexcharteris.com

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